Guten Tag. I’m Matt, a 19 year old guy who has conquered depression. I just want you all to know that it’s ok to talk about your feelings.

  1. ashley shaerin

    Hey what if you have no one to talk too what do you do then cuz I have problems and have no one to talk too

    • I know how that feels, but I found that there’s always someone who will listen, people on twitter, friends. It’s about going out there to find someone who will listen. If not, then you can contact the samaritans by phone, e-mail or text. There are many forums & support groups around, both in person and online as well. There’s always somewhere to go if you’re willing to talk.

  2. Hi Matt,
    I’ve really enjoyed reading your blog and would love to let you know about project that I am working on that is hoping to bring these sorts of issues to a national audience – getting rid of some of the stigma that still seems to surround discussions of mental health. Is there any chance you can email me so I can ask a few questions that I have?
    Best Wishes,

  3. matt – are there any green wristbands left, i’d like to buy some – steviepd@live.co.uk thanks

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